Global Nutrition Australia | High-performance pre-workout supplements Australia

Welcome to
Global Nutrition

We are an industry leading wholesale distribution and marketing company specialising in bodybuilding supplements. We pride ourselves on being the preferred supplier to sports nutrition stores, pharmacies/chemists, online stores, gyms and corporate store chains. We stock extensive ranges from Animal, Evlution, Rivalus, Rule 1, IWON Organics, Finaflex and more. Check out our full range today...

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Welcome to
Global Nutrition

We are an industry leading wholesale distribution and marketing company specialising in bodybuilding supplements. We pride ourselves on being the preferred supplier to sports nutrition stores (online and retail), gyms and corporate store chains. We stock extensive ranges from Rule 1, Evogen, Finaflex, Repp Sports, Alka Power, Animal, Rivalus, and more. Check out our full range today...

VIEW PRODUCT RANGE

Nutrition

Supplements

Protein

Specialists in the marketing and distribution of fast moving supplement products throughout Australia's fitness and bodybuilding industries.

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Join the community

At Global Nutrition, we believe in the power of community. Join us and learn about the benefits of our supplements, recipes and more. Stay up to date with the latest news, tips, and promotions. Plus, you'll have the chance to connect with other individuals on a similar health journey.

BREAKTHROUGH BATTLEGROUNDS
We were fortunate enough to be a sponsor, here's the aftermath of the fun!

@breakthroughfitness_

A childhood favorite of @sophiarose92 with a protein-packed twist! 🍓🍌💪🏽

These strawberry banana protein bites are her go-to fuel, whether it’s before or after a workout and have been a part of her life since she was a kid!

Made with Source7 Vanilla Protein for that extra boost and topped with honey + cacao nibs, they’re crispy on the outside, soft on the inside, and oh-so-delicious!

Quick, easy, and loaded with protein to power through the day.

Your turn!

You only get out what you put in ⚡️⚡

#betterinput #betteroutput

What's your go-to?
R1 Protein (WPI), Source 7 (Staged release protein mix) and Whey Blend.

You decide!

It’s got SPRINKLES 🧁

And protein at different stages of release. Fast, moderate and slow for your goals and sustanance through your day/night.

#source7 #diverseproteins

Source 7 Protein also now in Birthday Cake 🎂

A new addition to our gelato series... taste it and thank us later.

Our flagship protein... Now available in Birthday Cake 🎂

P.S. May contain sprinkles 👀

The best of the best 🚀

R1 Protein - Whey protein isolate + hydrolysate and not a whole lot else.

#tested #trusted

Frozen Banana Fueled 🍌⛽

W️hat's you're flavour?

Better Input = Better Output

Sometimes, that input is work.

Get it done.

Getting you through hump day in the heat ☀️😅

Pre Lift, creatine and water ☑️

Energy, pump, hydration and recovery.

Why take COLLAGEN PEPTIDES?

They help support:
skin ☑️ hair ☑️nails ☑️ joints ☑️

PLUS ➜ Assist in the over all protein goals for the day. With 10g per scoop.

@roxannafit

Short Girl Gym Hack ➜ LAT PULL DOWN 👊🏼

@caitlynmcguinness with a hack for the short gym girlies:

STEP ONE - remove the pin from the stack
STEP TWO - bring the bar down
STEP THREE- reinsert the pin while the bar is down
STEP FOUR - change your attachment with ease
STEP FIVE - remove the pin, bring the bar back up and set your desired weight to hit your set

You’re welcome 💁🏽‍♀️😏

#shortgirlproblems #shortgirlhacks #shortgirlgymhacks #gymhacks #gymgirl #latpulldown #latpulldownhack #strengthtraining #traininghard #ruleoneproteinsathlete #ruleoneproteins

Daily Pump 💪🏼
@montanacolreavy

#bodybuilding #gym #training #upperday #supplements #prework #pump #fitness

Where we'd rather be... staying hydrated of course ☀️

@fabrizio_dossantos

Fun in the sun calls for optimal hydration ☀️💦

@mikmallia

R1 Whey Blend 💪

One of the nations most popular whey blend proteins and for good reason!

✔️ 18 INCREDIBLE Flavours
✔️ 4 Value Sizes
✔️ 24g of Protein
✔️ Low Carbohydrates
✔️ Low Fat

Get yours In Store or Shop Online today!

🤤 @australian_muscle

Warmer days call for Rule 1 Lytes to stay energized, focused and super hydrated, while BCAAs post-workout help with faster recovery.

Helping ensure you're always ready for more⚡

@sophiarose92

HIGH PROTEIN CHOCOLATE HAZELNUT ICE CREAM 🍫🍦

If you’re a chocolate lover, save! You’ll loveeee this 😍

Ingredients

1 scoop of chocolate hazelnut protein @ruleoneproteins_au
200ml almond milk
150ml lite milk
20g cocoa powder
10g sweetener
3G xantham gum
20g @natvialiving chocolate sauce

100s & 1000s are a must for crunch

@globalnutritionaustralia

When it hits that snack time in the day → have protein on the go 🍫🏃🏼‍♀️

@elle_kitapci

It’s you vs you at the end of the day.
Set the standard... and keep it.

Better Input = Better Output 🚀

Our flagship pre workout, packed with science-backed ingredients designed to deliver results:

⚡️ Caffeine + L-Theanine: The perfect duo believed to give sustained energy and laser focus — no jitters

🔥 Beta-Alanine: Say hello to endurance. Crush those extra reps.

💪 Citrulline Malate: Boosts blood flow for intense pumps and better recovery. Feel the difference in every set.

🎯 Creatine Monohydrate: Proven to enhance strength and power, taking your performance to the next level.

✨ Tyrosine: Keeps you mentally sharp, so you stay focused from warm-up to cool-down.

Fuel your goals with clean energy and targeted benefits.

💡 Pro Tip from @sophii_maree : Take it 20-30 minutes before your workout for peak performance.

@sophii_maree

Not just your avergae leg session🦵🏽🍑

@gerardlewisfitness goes all out → save for your next session.

Build your foundation for success💥

Our foundation products are designed to stack perfectly with each other - actually, with any any of our products - giving you everything you want in 1 shaker 🥤⚡️

Head in to your local supp store this weekend and find the right Rule One for your goals coming into Summer ☀️

📸 @australian_muscle ⚡️

Choc-Coconut Protein Crackles 🍫

Simply..
⭐️ 2 scoops Rule One Chocolate Coconut Protein
⭐️ 55g Coco-Pops (Can use soy protein crips for higher protein content)

Mix together then in a separate bowl and melt
⭐️ 40g coconut rough chocolate (I use Coles No-added sugar mylk chocolate)

Mix in
⭐️ 15g sugar-free maple syrup

Mix all together until you get a sticky mixture- expect a lot of mixing

Portion into 10 separate cupcake cakes then melt another
⭐️ 40g coconut rough chocolate
⭐️ desiccated coconut sprinkled on top
.
Keep refrigerated
88 kCal | 6C 6P 4F

@joanne_holbroook

The staple smoothie 🥤🍓🍯

Found at @elitesuppsaustralia and until the end of the month, head into any store and get a limited collab'd R1 x Elite Supps metal shaker with your 2lb purchase!

Only whilst stock lasts.

@zaria_elise

Dessert tonight? Protein yoghurt mousse 🍫

Calories: 194 | Protein 28.5g | Carbs: 14.4g | Fat: 2.5g

Ingredients:
▫️ 140g vanilla @yoproau yoghurt
▫️ 20g @ruleoneproteins_au chocolate fudge whey protein powder
▫️ 5g Capilano honey
▫️ 5g Coles cocoa powder
▫️ 20g strawberries

Directions:
1. Multiply the recipe by the amount of serves you want
2. Add yoghurt, protein powder, honey and cocoa powder to bowl and mix with an electric mixer
3. Transfer to serving glass and top with strawberries

Naughty tip - shave dark chocolate on top 🤤

@nurturebysteph

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Rule 1

Relentlessly pursuing better input to improve the performance of our output. Closely engaging with customers, athletes, retail partners and material suppliers to stay ahead of the latest trends and better understand the needs of our end-users. Rule 1 products are rigorously tested and formulated with the end goal in mind. “Better Input = Better Output”

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FINAFLEX

FINAFLEX Is A Healthy Snack And Supplement Company Founded In 2008, Based Right Outside Of Atlanta, GA. They Are Committed To Industry Innovation And Deliver The Most Unique And Effective Snacks And Supplements In The Market. As A GMP Certified Manufacturer, They Are Able To Uphold The Highest Quality Standards In The Industry.

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Evogen

Founded on the principles that you must never settle for second best. When you purchase an Evogen product, you can be absolutely confident that it was developed by an athlete, for athletes. With the ability to get the most out of every session.

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Welcome to
Global Nutrition

Welcome to
Global Nutrition

Nutrition

Supplements

Protein

PRODUCT SEARCH

RECIPES

AMBASSADORS

STOCKISTS

Join the community

Subscribe:

Follow us

Rule 1

FINAFLEX

Evogen

Subscribe:

Welcome to Global Nutrition

Welcome to Global Nutrition

Nutrition

Supplements

Protein

PRODUCT SEARCH

RECIPES

AMBASSADORS

STOCKISTS

Join the community

Subscribe:

Follow us

​

Rule 1

FINAFLEX

Evogen

Subscribe:

Welcome to
Global Nutrition

Welcome to
Global Nutrition