Products
FINAFLEX ENGAGE
Are you ready to awaken the dormant powerhouse within you? ENGAGE Pre Workout, a potent elixir for fitness enthusiasts, packs a punch with a robust blend of 10.5g Creatine, 1200mg Alpha GPC, 8g Citrulline Malate, 3200mg Beta-Alanine, and 360mg Caffeine. Why does ENGAGE work? This dynamic formula orchestrates the synergy of the five most formidable ingredients, each backed by clinical studies and proven on the field and in the gym.
A broad selection of Pre-Workouts formulas to take your session to the next level. These come in variations of stimulant and stim-free pump type formulas. Find a formula that matches your workout goals or suits the time of day you train.
What is pre-workout?
At its core, pre-workout is a supplement with ingredients aimed at enhancing your athletic performance. There are two categories of pre-workout:
Products with stimulants (“stim”): Stim pre-workout supplements contain caffeine or other stimulants that boost energy, which in turn can help enhance performance.
Products without stimulants (“non-stim”): Non-stim pre-workout supplements use ingredients, like amino acids, that provide similar benefits without the use of stimulants.
When should I take pre-workout?
Yep, pre-workout should be taken before a workout. But how long before a workout should you take it to feel the most benefit? Consider it to be like a strong cup of coffee; it takes about 30 to 45 minutes to increase your energy and focus.
That said: Most of the ingredients in pre-workout — aside from caffeine — aren’t necessarily tied to the “pre” workout timing. The other common ingredients can technically be consumed any time of day. They’re just included in pre-workout supplements for the convenience of having everything in one form.
What are the benefits of pre-workout?
An improvement in exercise performance is the main benefit of pre-workout and many gym-goers swear by it.
Although, it should be noted that this supplement does not produce results on its own merit. Instead, it’s an energy-producing supplement. The theory behind using pre-workout is that when you have the energy to work out longer and harder, there will likely be an acceleration in results.
There are several types of pre-workout supplements on the market that feature beneficial ingredients like caffeine, carbohydrates, amino acids, antioxidants, and B-vitamins. These common ingredients are the key players that give you an energy boost to crush a challenging workout.
What are the risks and potential side effects of pre-workout?
1. Feeling overstimulated or jittery: If you’re someone who feels anxious after a cup of coffee or experiences sensitivity to caffeine, make sure you know how much caffeine is in your pre-workout supplements, or look for mixes without it.
2. Upset stomach or headache: Some ingredients in pre-workout can cause digestive issues or headaches. One tip — especially for improved digestion — is to make sure you’re mixing in enough water if using a powder supplement.
3. Insomnia: Because caffeine is found in most varieties of pre-workout supplements, taking pre-workout in the evening might delay or disrupt sleep.
We recommend you start with a small amount and build up to a recommended dose if you're quite sensitive to certain ingredients.
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