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Products HOME Products Previous Next R1 Essential Amino 9 When it comes to supporting muscle building and maintenance, these nine "essential" amino acids are aptly titled. Since they can't be synthesized within our bodies, they must be obtained through nutritional sources. Essential Amino 9 delivers 7.5g of essential amino acids in every serving, plus added electrolytes for hydration. Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE From Branched Chain to all 9 essentials Aminos, we have formulas - with or without stimulants - to help your body synthesize protein to maintain and grow muscle. These are crucial in recovery of the body and althought taken in food consumption, can be supplemented for better uptake and with added daily activity. What are amino acids? Amino acids are the building blocks of protein. Proteins are long chains of amino acids. Your body has thousands of different proteins that each have important jobs. Each protein has its own sequence of amino acids. The sequence makes the protein take different shapes and have different functions in your body. What do amino acids do? Amino acids help: Break down food. Grow and repair body tissue. Make hormones and brain chemicals (neurotransmitters). Provide an energy source. Maintain healthy skin, hair and nails. Build muscle. Boost your immune system. Sustain a normal digestive system. Should I take amino acid supplements? You can usually get all the essential amino acids your body needs by eating a healthy, balanced diet. However, some people take amino acid supplements to get better sleep, improve their mood and enhance athletic performance. This could be extrememly helpful for those with more active lifestyles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D Evo Carnigen Liquid Evo Carnigen Evo Cell K.E.M Evo Aminoject Alka Power 1.5L Rival Clean Gainer FINAFLEX PURE SERIES CREATINE 300g FINAFLEX STIMUL8 HARDCORE

Products HOME Products Previous Next R1 ROAR When you're ready to take down some large goals, you'll need a pre-workout that's nothing short of ferocious. Every ingredient included in ROAR™ has been carefully chosen for one express purpose: to help you attack your workout with ferocious intensity. This is the 1 pre-workout you'll want to pounce on before every training session. Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D Evo Aminoject Evo Cell K.E.M FINAFLEX STIMUL8 HARDCORE Alka Power 1.5L Alka Power 600ml FINAFLEX ENGAGE

Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 ALKA POWER Alka Power understand that optimal hydration is key to athletes maintaining stamina and preventing injury. Alka Power is a pioneering force in the realm of hydration, leveraging the power of alkaline water to optimise performance and well-being. Rooted in the belief that hydration is paramount to health and vitality, Alka Power infuses its water with essential minerals and electrolytes, while also adjusting the pH to a more alkaline level. This unique formulation not only enhances hydration but also aims to counterbalance the acidic load often associated with modern diets, promoting overall balance and vitality. With a commitment to purity and sustainability, Alka Power sources its water from pristine natural springs, ensuring a premium-quality product free from contaminants. Through advanced filtration processes and eco-conscious packaging, Alka Power not only delivers hydration that nourishes the body but also upholds environmental integrity. Whether used during intense workouts, daily hydration routines, or as a refreshing beverage choice, Alka Power stands as a beacon of wellness. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next R1 Casein 4lb We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D Evo Aminoject Evo Cell K.E.M FINAFLEX STIMUL8 HARDCORE Alka Power 1.5L Alka Power 600ml FINAFLEX ENGAGE

Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 EVOGEN NUTRITION Evogen Nutrition, where cutting-edge science meets premium supplementation, empowering you to achieve your fitness and wellness goals like never before. Evogen Nutrition stands at the forefront of the sports nutrition industry, renowned for its commitment to innovation, quality, and results-driven supplements. Founded by renowned athlete and bodybuilder Hany Rambod, Evogen Nutrition embodies a philosophy deeply rooted in science-backed formulations and a dedication to elevating athletic performance and physique development. With a relentless pursuit of excellence, Evogen Nutrition has carved a distinct niche in the market, trusted by athletes, fitness enthusiasts and professionals worldwide. Central to Evogen's success is its unwavering focus on research and development, ensuring each product is meticulously crafted to deliver optimal results. Through collaboration with leading scientists, nutritionists, and athletes, Evogen Nutrition utilises cutting-edge technologies and premium ingredients to create formulas that are scientifically validated and performance-driven. When you purchase an Evogen product, you can be absolutely confident that it was developed by an athlete, for athletes. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next FINAFLEX STIMUL8 HARDCORE FINAFLEX STIMUL8 HARDCORE is an Xtreme Super Pre-Workout built to promote extreme energy, pump, and endurance during workouts! The unique STIMUL8HARDCORE formula is powered by an exotic blend of energy and performance-enhancing ingredients designed to deliver the results you need to make it through even the most difficult activities.* Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE A broad selection of Pre-Workouts formulas to take your session to the next level. These come in variations of stimulant and stim-free pump type formulas. Find a formula that matches your workout goals or suits the time of day you train. What is pre-workout? At its core, pre-workout is a supplement with ingredients aimed at enhancing your athletic performance. There are two categories of pre-workout: Products with stimulants (“stim”): Stim pre-workout supplements contain caffeine or other stimulants that boost energy, which in turn can help enhance performance. Products without stimulants (“non-stim”): Non-stim pre-workout supplements use ingredients, like amino acids, that provide similar benefits without the use of stimulants. When should I take pre-workout? Yep, pre-workout should be taken before a workout. But how long before a workout should you take it to feel the most benefit? Consider it to be like a strong cup of coffee; it takes about 30 to 45 minutes to increase your energy and focus. That said: Most of the ingredients in pre-workout — aside from caffeine — aren’t necessarily tied to the “pre” workout timing. The other common ingredients can technically be consumed any time of day. They’re just included in pre-workout supplements for the convenience of having everything in one form. What are the benefits of pre-workout? An improvement in exercise performance is the main benefit of pre-workout and many gym-goers swear by it. Although, it should be noted that this supplement does not produce results on its own merit. Instead, it’s an energy-producing supplement. The theory behind using pre-workout is that when you have the energy to work out longer and harder, there will likely be an acceleration in results. There are several types of pre-workout supplements on the market that feature beneficial ingredients like caffeine, carbohydrates, amino acids, antioxidants, and B-vitamins. These common ingredients are the key players that give you an energy boost to crush a challenging workout. What are the risks and potential side effects of pre-workout? 1. Feeling overstimulated or jittery: If you’re someone who feels anxious after a cup of coffee or experiences sensitivity to caffeine, make sure you know how much caffeine is in your pre-workout supplements, or look for mixes without it. 2. Upset stomach or headache: Some ingredients in pre-workout can cause digestive issues or headaches. One tip — especially for improved digestion — is to make sure you’re mixing in enough water if using a powder supplement. 3. Insomnia: Because caffeine is found in most varieties of pre-workout supplements, taking pre-workout in the evening might delay or disrupt sleep. We recommend you start with a small amount and build up to a recommended dose if you're quite sensitive to certain ingredients. Heading 5 Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D Evo Aminoject Evo Cell K.E.M FINAFLEX STIMUL8 HARDCORE Alka Power 1.5L Alka Power 600ml FINAFLEX ENGAGE

Products HOME Products Previous Next FINAFLEX PURE SERIES CREATINE 300g FINAFLEX PURE CREATINE is an Ultimate Muscular Performance Product designed for both Men & Women to help promote muscular strength, size, and performance! PURE CREATINE is built with 100% Pure Creatine Monohydrate and features a formula that is free from fillers, additives, and artificial ingredients.* Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D Evo Aminoject Evo Cell K.E.M FINAFLEX STIMUL8 HARDCORE Alka Power 1.5L Alka Power 600ml FINAFLEX ENGAGE

Products HOME Products Previous Next Evo Carnigen Liquid Evogen Nutrition is known for pure innovation and hard-hitting supplements. Carnigen® is the latest stimulant-free, ultra-premium and potent carnitine blend, which utilizes the newest carnitine formulation technology to help ignite your shred potential. To enhance the absorption, Carnigen® features key vitamins, minerals, and bioavailability enhancers to unleash its dramatic effects. It's the perfect weight management solution to use before cardio or training. Rambod has devised the ultimate carnitine solution which encompasses a blend of three forms of carnitine to help elevate your physique to the next level. It tastes delicious too. Try it and see for yourself! Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D Evo Carnigen Liquid Evo Carnigen Evo Cell K.E.M Evo Aminoject Alka Power 1.5L Rival Clean Gainer FINAFLEX PURE SERIES CREATINE 300g FINAFLEX STIMUL8 HARDCORE

Products HOME Products Previous Next Evo EVP AQ EVP-3D is perfect for those who still want mental focus but are sensitive to caffeine and stimulants. It's ideal for people who train late at night and need to be able to sleep after training. This help ensure the proper rest to recover and build quality muscle. It's also an excellent solution for those who go hard on stimulants all year and need to take a break by allow their systems to reset. Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D Evo Carnigen Liquid Evo Carnigen Evo Cell K.E.M Evo Aminoject Alka Power 1.5L Rival Clean Gainer FINAFLEX PURE SERIES CREATINE 300g FINAFLEX STIMUL8 HARDCORE

Brands ALKA POWER ANIMAL EVOGEN FINAFLEX REPP RIVALUS RULE 1 RULE 1 Industry leading protein with zero sacrifices in taste! Rule One's flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. Rule 1 Proteins epitomises a commitment to purity, potency, and performance in the realm of sports nutrition. With a steadfast dedication to quality, Rule 1 Proteins sets the standard for excellence in the production of premium protein supplements. Every product within the Rule 1 Proteins lineup undergoes rigorous testing and certification to ensure that it meets the highest standards of efficacy and safety. By adhering to strict quality control measures and utilising only the finest ingredients, Rule 1 Proteins delivers products that athletes can trust to support their training goals and optimise their performance. At the heart of Rule 1 Proteins' ethos is the unwavering belief in the power of protein as a fundamental building block for muscle growth, repair and recovery. Whether it's whey protein isolate, whey protein concentrate, or plant-based alternatives, Rule 1 Proteins offers a diverse range of protein supplements to suit the unique needs and preferences of athletes across various disciplines. Each product is formulated with precision to deliver a potent dose of amino acids essential for muscle synthesis, enabling athletes to maximise their training adaptations and achieve peak performance. Rule 1 Proteins embodies a commitment to transparency and integrity in its business practices, providing consumers with full transparency regarding the sourcing and manufacturing processes behind its products. By fostering a culture of accountability and openness, Rule 1 Proteins cultivates trust and loyalty among its customer base, empowering athletes to make informed decisions about their nutritional supplementation. With a steadfast dedication to quality, efficacy, and transparency, Rule 1 Proteins stands as a beacon of excellence in the sports nutrition industry, empowering athletes to unleash their full potential and redefine the limits of performance. VIEW RANGE BECOME A RESELLER

Products HOME Products Previous Next R1 PLANT PROTEIN Formulated for people who want extra protein but seek to limit or entirely avoid animal products, Plant Protein™ provides 20g of vegan- and paleo-friendly protein complete with all 9 essential amino acids (EAAs). Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Rule One Proteins aim is to bring you the purest and highest quality range of proteins for your goals. This includes our flagship isolate; R1 PROTEIN and many others for your specific needs. This is done to accomplish the mission and remain true to our values that, “better input = the better output”. Is Rule 1 protein safe to consume? Generally, protein is safe when used as directed. However, it's important to read labels carefully, follow dosage instructions, and consult with a healthcare professional if you have any pre-existing health conditions or concerns. They are all Informed Choice Certified, meaning no ingredients not listed + no banned substances. Is protein the right supplement for my fitness goals? Protein powder supports building lean muscle mass, and providing a convenient source of nutrition for recovery. It can also aid in weight loss by increasing satiation. When should I take protein? As long as you're getting enough protein each day, the timing of your protein doesn't matter as much. However, there are a few times throughout the day—like in the morning and after a workout—when drinking a protein shake may be even more beneficial for muscle growth and recovery. Can a protein shake be taken instead of a meal? No, although protein is highly important in your diet, you should not use it as a meal replacement but alongside a balanced diet of whole foods. How much protein should I consume a day? The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight. For someone who trains regularly and is looking to build lean muscle, sitting between 1.8-2.2g per kilogram of body weight is optimal. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Amino K.E.M EAA Evo EVP AQ Evo EVP 3D Evo Carnigen Liquid Evo Carnigen Evo Cell K.E.M Evo Aminoject Alka Power 1.5L Rival Clean Gainer FINAFLEX PURE SERIES CREATINE 300g FINAFLEX STIMUL8 HARDCORE

Products HOME Products Previous Next Evo EVP 3D EVP-3D is perfect for those who still want mental focus but are sensitive to caffeine and stimulants. It's ideal for people who train late at night and need to be able to sleep after training. This help ensure the proper rest to recover and build quality muscle. It's also an excellent solution for those who go hard on stimulants all year and need to take a break by allow their systems to reset. Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Flavour Select a flavour STORE LOCATOR BUY ONLINE Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles. Related Products R1 WHEY BLEND 5lb R1 WHEY BLEND 2lb R1 PROTEIN NATURAL 5LB R1 PROTEIN NATURAL 2LB R1 PROTEIN 10LB Evo Carnigen Evo Amino K.E.M EAA Evo Carnigen Liquid Evo EVP AQ Evo EVP 3D Evo Aminoject Evo Cell K.E.M FINAFLEX STIMUL8 HARDCORE Alka Power 1.5L Alka Power 600ml FINAFLEX ENGAGE